Too Much Protein?
I recently received a message from a Facebook friend wanting to clarify something she read. Here’s her question followed by my answer. Q.) I have a question, is this true? Too Much Protein “So think...
View ArticleThe 7-Day Fat Loss Plan
Each day, I have friends asking me for meal ideas and what they should eat for the best fat loss results. So today when I found this article by Isabel De Los Rios, I thought it was best to share it...
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